Therapeutic Services
Individual therapy, also known as individual counseling or psychotherapy, is a form of therapy where a client works one-on-one with a trained therapist in a safe, caring, and confidential environment. This therapeutic process aims to help individuals explore their thoughts, feelings, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Couples counseling, also known as marriage counseling, is a type of psychotherapy aimed at helping romantic partners improve their relationship. A trained therapist works with the couple to address and resolve issues, enhance communication, and strengthen their bond.
Family therapy, also known as family counseling, is a form of psychotherapy that involves working with families to improve communication, resolve conflicts, and address issues that affect the health and functioning of the family unit. A trained therapist guides family members in understanding each other better, fostering healthier relationships, and creating a more supportive home environment.